Baked stamina bhaji

Ingredients

• 500 g cooked beetroot, grated
• 100 g onion, finely chopped
• 125 g gram flour
• 1 tsp cumin seeds
• 1 tsp mustard seeds
• 1 tsp coriander seeds
• 1 tsp chilli powder
• 1 tsp ginger purée
• 1 tsp garam masala
• 1/2 tsp cracked black pepper
• Lemon wedges
• Yoghurt and mint dip

Method

1. Heat the oven to 200°C (gas 6). Mix the grated beetroot, onion, gram flour, whole and ground spices, ginger and black pepper.
2. Shape into patties and place on a baking tray.
3. Bake for 15–20 minutes, until crisp and hot throughout.
4. Serve with lemon wedges and the yoghurt-and-mint dip.