Publication-approved historical recipe
Carrot and roasted sweet potato soup with chilli
Historical recipe record without an accepted exact episode or contestant association.
Ingredients
- 2 large sweet potatoes
- 2 tbsp olive oil
- 1 onion, finely chopped
- 2 green chillies, deseeded and chopped
- 1 kg carrots, roughly chopped
- 1.2 litres vegetable stock
- 400 g can coconut milk
- 1 lime, juice only
- Small bunch coriander, chopped
- Salt and freshly ground black pepper
Method
- Heat the oven to 200°C (gas 6). Score the sweet-potato skins, coat them with 1 tablespoon of the oil and roast for about 40 minutes, until tender.
- Meanwhile, warm the remaining oil in a large saucepan and cook the onion, chillies and carrots gently until softened.
- Add the vegetable stock and bring to the boil. Scoop the flesh from the roasted sweet potatoes and add it with the coconut milk.
- Blend until smooth, then stir in the lime juice and coriander. Season with salt and black pepper.