Publication-approved historical recipe

Creole black eyed pea soup recipe

Historical recipe record without an accepted exact episode or contestant association.

Ingredients

  • 400 g can black eye peas
  • 1/2 small onion, finely chopped
  • 2 cloves garlic, crushed
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1–2 tbsp Caribbean seasoning
  • 1/2 butternut squash, deseeded and chopped
  • 1/2 sweet red pepper, chopped
  • 1 small carrot, sliced
  • 1 tsp ketchup
  • 1 tsp brown sauce
  • 250 g strong white bread flour
  • 1/2 sachet fast action yeast
  • 3 tsp baking powder
  • 1/2 tsp salt
  • 3 tsp butter
  • 1/2 coconut milk
  • 120 ml water
  • 1/2 tsp sugar

Method

  1. Heat the oven to 140°C (gas 1). Combine the bread flour, yeast, baking powder, salt, butter, coconut milk, water and sugar. Knead for 5 minutes and rest for at least 10 minutes.
  2. Shape the dough into a loaf, put it in a tin and bake for about 30 minutes, until golden and hollow-sounding underneath.
  3. Bring water to the boil in a large saucepan. Add the black-eyed peas, onion, garlic, seasonings, squash, pepper, carrot, ketchup and brown sauce.
  4. Simmer for about 30 minutes and serve in warm bowls with the bread.