Publication-approved historical recipe
Pan fried sea bass with special sauce recipe
Historical recipe record without an accepted exact episode or contestant association.
Ingredients
- knob of butter
- 1 red onion, finely chopped
- 2 cloves garlic, chopped
- 100 ml stock
- 100 ml cream
- Dill, chopped
- 2 tbsp oil
- 2 bunches asparagus
- 2 whole sea bass, filleted
Method
- Melt the butter in a pan and cook the red onion and garlic gently until softened. Stir in the stock, cream and chopped dill and keep the sauce at a gentle heat.
- Heat the oil in a separate frying pan. Add the sea-bass fillets skin-side down and cook until the skin has browned, then turn them and continue cooking until the thickest part is opaque and flakes readily.
- Steam the asparagus until tender.
- Divide the asparagus between plates, add the sea bass and spoon over the warm sauce.