Publication-approved historical recipe
Sweet potato, carrot and chilli soup recipe
Historical recipe record without an accepted exact episode or contestant association.
Ingredients
- 4 sweet potatoes
- 2 tbsp olive oil
- 2 large onions, chopped
- 750 g carrots, chopped
- 2 green chillies, chopped
- 750 ml vegetable stock
- 400 g can coconut milk
- Homemade bread, to serve
Method
- Heat the oven to 200°C (gas 6). Put the sweet potatoes directly on the oven shelf and roast for 40–45 minutes, until tender.
- Warm the olive oil in a large saucepan. Add the onions, carrots and chopped green chillies and cook for about 8 minutes, until beginning to soften.
- Pour in the vegetable stock and coconut milk and simmer for 20 minutes.
- When the sweet potatoes are cool enough to handle, remove their skins, chop the flesh and add it to the soup.
- Blend until smooth, season to taste and serve hot.