Publication-approved historical recipe

Tabouleh salad recipe

Historical recipe record without an accepted exact episode or contestant association.

Ingredients

  • 250 g cracked bulgur wheat
  • 1 tbsp lemon juice
  • 6 tomatoes, finely chopped
  • 1/2 cucumber, finely chopped
  • 4 spring onions, finely chopped
  • handful of parsley, finely chopped
  • handful of mint, finely chopped
  • 3 tbsp olive oil
  • 1 gem lettuce

Method

  1. Cook the bulgur wheat according to its packet directions. Drain if necessary and stir in the lemon juice.
  2. Combine the bulgur with the tomatoes, cucumber, spring onions, parsley and mint.
  3. Add the olive oil, season to taste and spoon the salad into separated gem-lettuce leaves.