Publication-approved historical recipe
Tabouleh salad recipe
Historical recipe record without an accepted exact episode or contestant association.
Ingredients
- 250 g cracked bulgur wheat
- 1 tbsp lemon juice
- 6 tomatoes, finely chopped
- 1/2 cucumber, finely chopped
- 4 spring onions, finely chopped
- handful of parsley, finely chopped
- handful of mint, finely chopped
- 3 tbsp olive oil
- 1 gem lettuce
Method
- Cook the bulgur wheat according to its packet directions. Drain if necessary and stir in the lemon juice.
- Combine the bulgur with the tomatoes, cucumber, spring onions, parsley and mint.
- Add the olive oil, season to taste and spoon the salad into separated gem-lettuce leaves.